Ingredients
What Is in Glycomode? Ingredients List and Supplement Facts Explained
Glycomode holds nine ingredients in one 1000 mg blend: L-lysine, apple cider vinegar, garcinia cambogia, tongkat ali, horny goat weed, wild yam, cinnamon, bitter melon and raspberry ketones. They are listed by weight, largest first. No single amount is published. There are no vitamins or minerals.
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Read this first
This page is general information, not medical advice. GlycoMode is a dietary supplement. It is not FDA approved, and no supplement is. It is not intended to diagnose, treat, cure or prevent any disease. Ask your own doctor before you use it, and say so if you take insulin or any diabetes medicine.
What is the full Glycomode ingredients list?
The Supplement Facts panel prints one active line: Test Boost Proprietary Blend, 1000 mg per serving. Nine names sit under it. US rules put them in descending order of weight, so the first name is the biggest part and the last is the smallest.
That order is the only quantity on the label. It tells you L-lysine HCL is the largest share and raspberry ketones the smallest. It does not give a milligram figure for any of the nine.
What does each of the nine ingredients do in the blend?
The table lists each name as printed, what it is, and the dose range that research has used on its own. The last column is the same for every row, which is the point.
| # | Ingredient as printed | Trial doses reported | Amount in Glycomode |
|---|---|---|---|
| 1 | L-Lysine HCL, an essential amino acid | 1-3 g a day; no NIH, NCCIH or MSK page found | Not published |
| 2 | Apple Cider Vinegar (Malus domestica, fruit) | 15-30 ml of liquid a day | Not published |
| 3 | Garcinia Cambogia Powder (Garcinia gummi-gutta) | 1-2.8 g a day | Not published |
| 4 | Tongkat Ali Extract (Eurycoma longifolia, root) | 200-400 mg a day; no NIH, NCCIH or MSK page found | Not published |
| 5 | Horny Goat Weed Extract (Epimedium grandiflorum) | 100-900 mg a day | Not published |
| 6 | Wild Yam Extract (Dioscorea villosa, root) | Mostly used on the skin in humans | Not published |
| 7 | Cinnamon Extract (Cinnamomum verum, bark) | 1-6 g a day | Not published |
| 8 | Bitter Melon Extract (Momordica charantia, fruit) | 2-6 g a day | Not published |
| 9 | Raspberry Ketones, a synthesised flavour compound | No dose can be given | Not published |
Extract ratios and standardisation are not published for any of the seven plant ingredients either.
Key facts
- One blend, 1000 mg per serving, shared by nine ingredients.
- Serving size is 2 capsules, with 30 servings in a bottle of 60.
- The average share is about 111 mg per ingredient, though the real split is unknown.
- Other ingredients: Gelatin Capsule, Rice powder, Magnesium Stearate Vegetable Grade.
- Daily Value is marked with a dagger, meaning not established.
- No vitamins, no minerals, no chromium, no magnesium, no B vitamins, no zinc.
- Best before 07-2028 on the pack we hold.
Can the blend hold a researched dose of each ingredient?
Do the sum. Divide 1000 mg by nine and you get about 111 mg each. That is an average, and the first names must sit above it while the last must sit below it.
Now compare. Cinnamon trials used 1 to 6 g a day. Bitter melon trials used 2 to 6 g. Garcinia trials used 1 to 2.8 g. Each of those doses is larger than the whole blend. So these three cannot be at trial dose here.
Extracts do pack more into less weight. But no extract ratio is published, so the sum cannot be rescued. Treat the names as ingredients present in some amount, and the amount as unknown.
Which cinnamon is in Glycomode, and does coumarin matter?
The label names Cinnamomum verum, from the bark. That is the species usually described as lower in coumarin than cassia cinnamon.
NCCIH flags coumarin in cassia cinnamon as a concern for people with liver disease. It also says it is unclear whether cinnamon supplements help with diabetes or weight loss. And it notes that many studies did not say which species they used.
So the species named here is a point in the label's favour. But with no amount published, you still cannot tell how much cinnamon of any kind you take.
What about bitter melon, the other glucose ingredient?
Bitter melon is the second ingredient with human research tied to blood sugar. Memorial Sloan Kettering says limited data suggest it may help lower blood sugar. It adds that a meta-analysis found the evidence low quality, with little safety data.
It is also the ingredient with the most important warning. Memorial Sloan Kettering advises against it in pregnancy and with insulin or diabetes medicines. If you take any of those drugs, raise this name with your doctor.
What is not in Glycomode: vitamins, minerals and chromium?
One brand panel is headed Nourish your body with essential vitamins & minerals. The Supplement Facts panel lists neither. Chromium, the mineral people most expect in a glucose product, is absent. So are magnesium, zinc and the B vitamins.
This also answers searches such as Glycomode chromium. The answer is no. The nine ingredients are plant extracts, one fruit vinegar powder, one amino acid and one flavour compound.
Berberine, biotin, gymnema and white mulberry leaf do not appear either. Our comparison post covers what to check when another product does list them.
What does the real panel look like?
Here is the back of the bottle. Compare it with your own. If yours differs, trust your bottle.
Where do these facts come from?
The ingredient names and order come from the bottle. Research doses and quotes come from the pages below. L-lysine and tongkat ali have no page at these bodies, so they carry no citation.
- Office of Dietary Supplements, National Institutes of Health (2026). Dietary Supplements for Weight Loss: Health Professional Fact Sheet.
- NCCIH, National Institutes of Health (2026). Cinnamon: Usefulness and Safety.
- Memorial Sloan Kettering Cancer Center, About Herbs (2026). Bitter Melon.
- Memorial Sloan Kettering Cancer Center, About Herbs (2026). Wild Yam.
- Memorial Sloan Kettering Cancer Center, About Herbs (2026). Apple Cider Vinegar.
- Memorial Sloan Kettering Cancer Center, About Herbs (2026). Epimedium.
- U.S. Food and Drug Administration (2026). Dietary Supplement Labeling Guide.
Frequently asked questions
What are the ingredients in Glycomode?
L-lysine HCL, apple cider vinegar, garcinia cambogia powder, tongkat ali extract, horny goat weed extract, wild yam extract, cinnamon extract, bitter melon extract and raspberry ketones, in one 1000 mg blend.
How much cinnamon or bitter melon is in each capsule?
Not published. Nine ingredients share one 1000 mg blend total, and the label gives no individual amounts.
Does Glycomode contain chromium?
No. The panel lists no chromium, no magnesium, no zinc and no B vitamins.
Which type of cinnamon is used?
The label names Cinnamomum verum, the bark of the species described as lower in coumarin than cassia cinnamon.
What else is in the capsule besides the blend?
The other ingredients are the gelatin capsule, rice powder and vegetable-grade magnesium stearate.
Why is the blend called Test Boost Proprietary Blend?
The label does not explain it. The panel uses that name while the front reads Blood Health Support Capsules, and four of the nine ingredients are normally sold for testosterone, libido or weight loss.
Our view
The ingredients list is easy to read and hard to judge. Names, species and plant parts are shown. Amounts are not.
Two ingredients, cinnamon and bitter melon, have real glucose research, and the reviewing bodies call it unsettled. The other seven look like they were written for a different product. We cannot prove that, and we say only that the label looks that way.
If you want amounts, ask the seller for them in writing. If they cannot supply them, weigh that answer as you would weigh any other fact.
Want to see the live price?
If the list suits you and your doctor agrees, the checkout shows the live price and the return terms. Read both first.
Glycomodes is not the manufacturer. We earn a commission when you buy through the checkout link on this site. It never changes the price you pay.
Last updated . Written by the GlycoMode Editorial Desk. Medically reviewed by Dr. Andrea Hayes, MD, Physician.